Common Holiday Breastfeeding Issues and How to Prevent Them!

Common Holiday Breastfeeding Issues and How to Prevent Them!

As a La Leche League leader, the holiday season means a huge surge in messages from frantic mamas dealing with high anxiety about their newborns getting passed around, clogged ducts, or a baby refusing the breast (or a combination of all three, which can lead to nasty case of mastitis!).  The most wonderful time of the year typically means the most busy, and it is so easy and so common for mothers and babies to get a little off track from their nursing rhythms with all of the travel plans and distractions. If you are a new breastfeeding mama, here are a few things to keep in mind as you navigate the upcoming season.

 

 

breastfeeding issues

 

You Can Advocate for Your Baby


Your baby was born to you because you are the best mother for her. I believe this. I also believe in mothers following their instincts, which I now know I did not do in looking back on that first holiday season. If I had, I would have kept my tiny baby in a wrap up against my chest and nursed her on demand like I did at home, or I would have told my husband I did not feel ready to get out for a full weekend away when we were still struggling so much. I would have said, "No," one way or another, because it was what was best for my baby. At that age, she just needed me and my milk. 

 



You Can Advocate for Yourself


After my second daughter was born, I stayed in bed with her for almost six weeks. It was not the holiday season, but that sacred first 40 days was the most healing time of my life and I find myself daydreaming about it and wondering how much healthier of a mama I could have been if I had gone that route the first time around. What if I had eaten turkey and pumpkin pie in bed with my new baby and then closed my eyes to take a nap alongside her? Things would have looked much different. 



Our society does not put much value on the mental health of mothers until it is poor. I realize to most the idea of lying in is foreign and extreme, but based on my experience it is so, so magical! 

 

breastfeeding issues



It can be super uncomfortable to explain to family members who expect you and your newborn at their table, but advocating for yourself and your child does get easier with practice. If you choose to skip out on the parties to lie in, you can reassure everyone that you are just trying to do what is best for yourself and your baby, and that she will still be a baby in a few weeks when they get to meet her. If you choose to leave your bed for the festivities, know you can politely say, "She needs me right now," or "She needs to nurse," and excuse yourself to another room whenever and however often you want in order to feel calm and connected to your baby. 



Preventing Clogged Ducts and Mastitis



If you want to go into scientific detail with your family members, you can always tell them your boobs are full and you would like to avoid clogged milk ducts and mastitis, and then excuse yourself to nurse or continue nursing baby in your carrier instead of passing her around.



And you would not be lying--clogged ducts leading to mastitis are most common during the holidays when both mamas and babies are most distracted and totally out of their normal nursing rhythms. Keeping baby close so she can smell your milk and remember her hunger and so you can read her cues and nurse as often as possible is so important in preventing these painful issues!  Here's exactly what you should do if you do feel like you are getting clogged ducts.   

 

 

Breastfeeding issues




 

 

Preventing Accidental Weaning


It is highly unlikely for babies to self wean before age two, but it is possible for them to mistake a prolonged period of distraction for weaning. If a family is on a substantially long holiday trip and mother and infant are mostly separated due to baby being held by others and fed with a bottle because Great Grandma Linda asked, "Can I please feed her?" baby can become confused and think the breast is no longer an option. This can cause breast refusal when mama attempts to reintroduce nursing, and weaning earlier than was desired by both mother and babe can happen.  If you do feel your supply dipping try these tips to increase your breastmilk supply quickly.

 


breastfeeding issues

 



Hold your baby, mama! Nurse your baby often. This may mean skipping out completely, keeping babe in a carrier, or leaving the room often for undistracted time together. And that is okay, because she is your baby, and you are her mama. You know her needs better than anyone else does, and your needs matter, too.

 

 

breastfeeding issues


Now that you know several of the most common breastfeeding issues that can arise during the holidays, you can feel more empowered to take care of your nursing relationship like the precious gift it is. You can also take your herbal allies with you to keep your milk supply up and your nerves cool and centered. Nurse on, sweet mamas, let your love and your milk flow!

 

 

 I sincerely hope these tips support your breastfeeding success! 

 

Hug your sweet baby, and remember to let your love and your milk flow!

Maria

🌿

 

Breastfeeding issues

 

 

 

🌿Want More?!? Check These Out! 🌿
Breastfeeding Immediately After Birth
7 Tips for Breastfeeding Success
The Ultimate Breastfeeding Guide 
Breastfeeding 101- Best Breastfeeding Practices
Four Healthy Habits to Start on Your Baby’s First Day
 8 Things I Wish I Knew About Breastfeeding Before Giving Birth!


How to Treat Clogged Milk Ducts and Prevent Mastitis.
Why Do I Have a Low Milk Supply?
How to Increase Your Breastmilk Supply Quickly
Treating Nipple Thrush Naturally
How to Heal Sore Nipples from Breastfeeding
How to Achieve A Proper Breastfeeding Latch

Herbs To Avoid While Breastfeeding
Benefits of Fenugreek for Breastfeeding
Safe Herbs for Breastfeeding With A Cold
Breastfeeding While Sick


The First Few Weeks of Breastfeeding
Best Baby Carriers for Breastfeeding
Four Common Breastfeeding Problems and Solutions
Three Lactation Problems and How to Solve Them
Three Breastfeeding Tips for New Moms

How to Include Your Partner While Breastfeeding


How Often Should I Breastfeed?
How to Wake a Sleepy Newborn to Breastfeed
Is My Baby Getting Enough Milk?
Normal Weight Gain for Breastfed Babies
 4 Signs Your Baby is Having a Growth Spurt


Breastfeeding A Baby with Tongue or Lip Tie

Breastfeeding After a Cesarean Section

Breastfeeding in Special Circumstances
Breastfeeding with Flat or Inverted Nipples

    Breastfeeding a Pre-Term Baby
    Tandem Breastfeeding
    Breastfeeding Twins


    Do I Need A Breast Pump?
    Pumping Breast Milk to Return to Work


    Breastfeeding Nutrition
    Healthy Snacks for Breastfeeding
    How to Know If You’re Dehydrated While Nursing
    Breastfeeding Boosts Babies' Immune Systems and Prevents Illness


    Breastfeeding Saves Sleep
    Safe Co Sleeping with Your Baby


    Tips for Breastfeeding While Pregnant
    Breastfeeding in Public
    Breastfeeding and Sex
    Breastfeeding and Birth Control
     The Relationship Between Breastfeeding and Menstruation
    When Will My Menstrual Cycle Return After Having a Baby


    Five Benefits to Extended Breastfeeding
    How Breastfeeding Changes As Baby Grows
    Five Reasons to Breastfeed Your Baby After Six Months
    Weaning Gently and Intuitively


    Is CBD Oil Safe for Breastfeeding and Lactation?
    Can I Drink Alcohol and Breastfeed?
    How My Breastfeeding Failure Was My Biggest Win
    Common Holiday Breastfeeding Issues and How to Prevent Them!
    Re-Lactation and Induced Lactation: Breastfeeding After a Break or When You Never Have
     
     
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      Breastfeeding 101- how to breastfeed

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