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Birth Song Blog

Breastfeeding 101

Breastfeeding 101

When you’re new to breastfeeding or need a refresher, the amount of information can be both overwhelming and completely unhelpful. Everyone has an opinion, but few have real answers to offer. Sorting through it all can be frustrating when all you want are the basics. What do I need to know to take the next right step? Start here, with Breastfeeding 101, and I’ll walk you through just what you need to know to keep moving along your breastfeeding journey.

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What You Need to Know About Mastitis

What You Need to Know About Mastitis

The early postpartum discomfort of nipple soreness and engorged breasts can be challenging to work through, and most moms see relief after getting a good latch established, learning their baby and their baby learning them, and simply waiting a month or two for everything to level off. But sometimes – around 10%, the WHO estimates – breast soreness returns and then turns into mastitis.

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