Cycle Relief Suggested Use: For menstrual support and cramp relief, take 20-40 drops 3-5 times daily at the first signs of your menstrual cycle.
Ingredients: Organic Cramp Bark, Organic Partridgeberry, Organic Motherwort, Organic Red Raspberry Leaf, Organic Chamomile, Organic Oat Straw, Organic Lemon Balm, Grain Alcohol, Vegetable Glycerine, and Deionized Water.
NOT intended for pregnancy
Serving size: 20-40 drops as needed up to 5 times a day.
Servings per container: 30
1 ounce / 30 mL
Herb Strength Ratio: 1:5
%Daily value not established
How To Take Your Herbal Tincture:
There are a few ways you can take your tincture. One way is to have a small glass with an ounce or two of water, tea, or juice. Add 1 full dropper (1 ml or 20 drops) of your tincture to your glass and drink it down with one or two swallows.
Another way, (this is what I do) is to take a drink of a pleasant tasting drink and hold some of the liquid under your tongue, drop the tincture under your tongue into the liquid, hold it as long as you can so that it can absorb sublingually. After you swallow it down you can chase it with a nice cleansing drink or two.
What you DO NOT want to do is to just drop the herbs directly under your tongue or on the back of your throat. The alcohol in the tincture can burn your tissues and may interfere with your enjoyment of taking the herbs, you might not take it as regularly as you should to get the maximum benefit if it’s hard for you to swallow.
Store in a cool dark place such as your medicine cabinet.
Produced at Birth Song Botanicals Co. 862 N. Cato Springs Rd. Fayetteville, AR 72701
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Herbs and herbal medicine have been used effectively for centuries, all over the world. However, herbs are not regulated by the FDA. Consult a trusted health practitioner before using these products if you have any serious medical conditions or are taking any medications.