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Herbs for Pregnancy & Breastfeeding Ebook
Safe, gentle herbal support for pregnancy, postpartum, and breastfeeding—guided by midwifery wisdom and tradition.
You’re on one of the greatest journeys of your life!
Pregnancy, birth, postpartum, and breastfeeding are deeply transformative—not only for you, but for your baby, your family, and the wider community. As your body changes, so do your needs, and it’s natural to have questions, discomforts, and moments of uncertainty.
You don’t have to navigate this alone.
Every great journey needs a trusted guide.
As a midwife who has supported hundreds of families, I’ve learned this:
The kind of pregnancy, birth, and postpartum experience you desire is shaped by the support you choose.
When you surround yourself with guidance that honors your values, your body’s wisdom, and the natural rhythms of birth, everything changes.
That’s why we created this free ebook.
What You’ll Learn Inside
In the Herbs for Pregnancy & Breastfeeding Ebook, you’ll discover:
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Herbs that are commonly used and traditionally trusted during pregnancy, postpartum, and breastfeeding
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How to work with herbs safely through each stage of motherhood
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Botanical support for common discomforts, including:
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Nausea & morning sickness
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Fatigue & exhaustion
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Constipation & digestion
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Swelling, soreness, and sleep challenges
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3 guided meditations woven throughout the book to help you pause, breathe, and connect with your body, your baby, and your inner birth wisdom
This is practical, grounding support you can return to again and again—before birth, during recovery, and while learning to care for yourself and your newborn.
A gentle companion for your pregnancy and beyond.
Your baby will be here before you know it, and you’ll be making many decisions along the way. Let this be a wise and nourishing one.
This short ebook is designed to be:
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Easy to read
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Reassuring rather than overwhelming
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Rooted in traditional herbal wisdom and lived experience
Remember this:
You are not alone.
You are part of a long lineage of women who have given birth since the dawn of humankind. On the day you give birth, more than 300,000 women around the world will be birthing too.
Even in moments that feel isolating, you are held in a vast circle of mothers—past, present, and future.
Get the Free Ebook
Enter your email below to receive the Herbs for Pregnancy & Breastfeeding Ebook, along with the guided meditations, and begin nourishing yourself with wisdom, support, and gentle herbal care.