Blog posts

    • May 08, 2024 Herb Spotlight: Calendula Benefits
      Herb Spotlight: Calendula Benefits

      I combined calendula with other herbs in our postpartum herb bath to help aid in rapid perineal recovery and soothe hemorrhoids after giving birth. Calendula is also in our Nipple Salve, Diaper Salve and Healing Salve because it helps repair sore nipples, inflamed skin caused by diaper rash and it works as first aid skin care.  Calendula is why our Wound Recovery Spray cools a burn and Cesarean Recovery Spray leaves your incision feeling fresh and clean as your body heals.

      Let me tell you a little more about this delightful plant and why you might want to grow some yourself...

       

    • May 05, 2024 10 Ways to Plan Your Blessing Way Ceremony
      10 Ways to Plan Your Blessing Way Ceremony

      The blessingway ceremony is the perfect opportunity for the pregnant woman to connect with their community as they prepare for birth. It is so important to honor each family as they embark on this incredible life-changing journey through pregnancy, birth, and parenthood. I encourage you to take some of these ideas and get creative to come up with your own ways to plan your blessingway.

      Our Soothing Herb Bath and our Postpartum Herb Bath are perfect gifts for an expectant mother.

    • May 03, 2024 Womb Food Eat These Four Foods To Improve Your Uterine Health
      Womb Food Eat These Four Foods To Improve Your Uterine Health Love your body temple and honor your womb with these simple, delicious foods and herbs. As an empowered woman, you know how essential it is for your uterus to be healthy and vibrant. A healthy uterus is foundational to your overall wellbeing. The uterus, ovaries, and vagina are all considered your womb or yoni. These organs play a vital role in vitality, happiness, fertility, and babymaking! 
    • May 02, 2024 Sacred Tulsi: A Natural Ally for Menopausal Women
      Sacred Tulsi: A Natural Ally for Menopausal Women

      Menopause deserves to be honored and celebrated just as much as starting our menstruation and having babies, but the associated symptoms, such as hot flashes, mood swings, and sleep disturbances, can make it challenging for many women to celebrate this season of their lives. 

       

      So we search for herbs, wellness practices, and mediations to help us stay grounded in the truth of this experience as one that opens us up to even more profound wisdom and grace than ever before.

       

      In the pursuit of holistic well-being during menopause, you may find Tulsi, also known as Holy Basil, emerges as a valuable herbal ally. This sacred herb, revered in Ayurveda for its myriad health benefits, holds particular promise for menopausal women.