Blog posts

    • January 04, 2026 Work with Childhood Fevers and Herbs
      Work with Childhood Fevers and Herbs

       

      Fevers are nature’s way to rid the body of infection and are actually a sign of a healthy immune system. On the other hand, they can be dangerous if they get too high or last too long. Children tend to run hotter than adults do, as well.

      The good news is that there is a lot we can do to treat childhood fevers with herbs, and today we'll walk through some of the options. 

      Children's Immune Boost tincture can help your little ones stay healthy all year long.

    • December 21, 2025 Self Care For The Winter Solstice And The New Year
      Self Care For The Winter Solstice And The New Year

      Here we are in December, the darkest, most Yin time of year.   Nature is asking us to slow down and reflect on the past so we can move gracefully into the future.  Preparing myself for the Solstice and the New Year, I felt compelled to share with you how I process this pivotal and transformative time of the year. 

      Let's clear space, remember our ancestors, celebrate our victories, release our painful lessons, and step more fully into who we are becoming.

    • December 19, 2025 Stay Healthy As You Travel with Kids This Holiday Season
      Stay Healthy As You Travel with Kids This Holiday Season Whether you're traveling by car or by plane you have a lot to pack and prioritize when you travel as a family over the holidays.  There are lots of considerations that you need to keep track of and keeping your children healthy on the trip is a top priority.  It really takes the fun out of things if you are taking care of a sick child at a hotel or in the guest room of someone else's house, especially when you don't have your herbal remedies with you.   
    • December 11, 2025 Everything You Need To Know About Herbal Baths
      Everything You Need To Know About Herbal Baths

      Herbs are flexible in so many ways, not the least of which being the many ways we can prepare them. One of my favorite methods of preparation is the herb bath. You can infuse herbs into a bath for nearly any ailment, and there is nothing quite as soothing as slipping into warm, healing water. From a sitz bath to a soak in the tub, herb baths are a great way for anyone to experience the restorative benefits of herbs.