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Birth Song Botanicals Co.

PMS Cramp & Menstrual Support Duo | Moon Cycle Tea + Cycle Relief Tincture

$36.00
SKU PMSDUO

Moon Cycle Tea + Cycle Relief Herbal Tincture

Do cramps and PMS symptoms get in the way of you enjoying your menstrual cycle? If so, we put together two of our most beloved and effective womb wellness formulas to support your menstrual cycle naturally.

Our PMS Cramp & Menstrual Support Duo combines our nourishing Loos Leaf Moon Cycle Tea with our fast-absorbing Cycle Relief Herbal Tincture to support menstrual comfort, cramps, PMS, emotional balance, and overall cycle wellness throughout the month.*

Whether you're navigating cramping, PMS, heavy flow, or other challenges with your menstruation, or creating a monthly self-love womb empowerment ritual, these two formulas work beautifully together to support your body's natural rhythms.

Cycle Relief Tincture is fast-absorbing and is formulated with cramp bark, motherwort, chamomile, and partridgeberry to support menstrual comfort, while Loose Leaf, whole herb Moon Cycle Tea provides a nourishing blend of mugwort, red raspberry leaf, chamomile, and ginger traditionally used to support women's womb wellness throughout the cycle.* 

Created by an herbalist and home birth midwife, this duo supports women from their first period through the transition into perimenopause.

 

Why Women Love This PMS & Cramp Support Duo

 

Two Layers of Support

Moon Cycle Tea provides warmth, circulation, and a moment to pause, breathe, and connect with your womb as daily nourishment and a self-care ritual. This tea supports you to connect with your womb, the moon, and your dreams.*

Cycle Relief offers targeted herbal support when menstrual discomfort such as cramps, bloating, and PMS symptoms arises.*

Supports Menstrual Comfort*

Features herbs traditionally used to support healthy menstruation and occasional cramping.*

Creates a Monthly Self-Care Ritual

A warm cup of tea and a few drops of tincture invite you to slow down and care for yourself during your cycle.

Midwife-Trusted Herbal Formulas

Crafted in small batches using high-quality herbs and decades of women's health experience.

Beautiful Gift for Women & Teens

A thoughtful gift for daughters, sisters, friends, and anyone seeking natural support for menstrual wellness.

 

What's Included

Moon Cycle Tea – Loose Leaf Herbal Tea - 1oz

Featuring:

  • Organic Chamomile Flower
  • Organic Hibiscus Flowers
  • Organic Mugwort Herb
  • Organic Red Raspberry Leaf
  • Organic Rose Hips
  • Organic Cramp Bark
  • Organic Ginger Root
  • Organic Motherwort Herb
  • Organic Peppermint Leaf

Traditionally used to support menstrual wellness and encourage a calming evening ritual.

Cycle Relief Herbal Tincture – 1 oz

Featuring:

  • Cramp Bark
  • Partridgeberry
  • Organic Motherwort
  • Organic Red Raspberry Leaf
  • Organic Chamomile
  • Organic Oat Straw
  • Lemon Balm

Traditionally used to support menstrual comfort, PMS support, and healthy menstruation.*


What Phase Am I In?🩸

A practical guide to your menstrual cycle & herbal support

This guide will help you:

  • Understand where you are in your menstrual cycle
  • Recognize what your body is asking for
  • Support yourself with simple herbal allies

    You will receive your link when you check out.

 

How to Use

Moon Cycle Tea

Steep 1 heaping tablespoon in 8 ounces of hot water for 10–15 minutes.

Enjoy 1–3 cups daily. 

Cycle Relief Tincture

At the first signs of your cycle:

20–40 drops

3–5 times daily as needed

Can be taken directly or mixed with water.

 

Allergy-Friendly

This duo does not contain:

  • Milk
  • Dairy
  • Soy
  • Egg
  • Fish
  • Shellfish
  • Tree Nuts
  • Peanuts
  • Wheat
  • Gluten

 

 

Frequently Asked Questions

When should I begin using this duo?

Many women begin using the tea several days before their cycle begins and continue throughout menstruation. Cycle Relief may be used at the first signs of menstrual discomfort.*

Can the tea and tincture be used together?

Yes. They were specifically selected to complement one another and can be incorporated into the same wellness routine.

Is this product appropriate for teens?

Yes. This duo is a popular choice for teens who are learning to support their menstrual cycles naturally. You also receive a Menstrual Cycle Guidebook that can support a young woman to start menstruation with an empowering perspective of her monthly cycle. 

Is this safe during pregnancy?

No. Moon Cycle Tea and Cycle Relief are not intended for use during pregnancy. Consult your midwife or healthcare practitioner regarding herbal products during pregnancy.

What makes this different from a typical PMS supplement?

Rather than relying on a single product, this duo combines a nourishing daily tea with a concentrated tincture, creating a more complete approach to menstrual wellness.

 

Retailer Favorite

Why Stores Love This Duo

Customers love curated wellness bundles because they simplify shopping and create clear solutions.

The PMS Cramp & Menstrual Support Duo introduces customers to two complementary best-selling products while providing an attractive gift option for women's wellness sections, herbal apothecaries, and natural health stores.


 

Wholesale Opportunities

Perfect for:

  • Herbal apothecaries
  • Natural food stores
  • Women's wellness boutiques
  • Gift shops
  • Midwives
  • Doulas
  • Holistic practitioners

Wholesale Benefits:

✓ No opening minimum

✓ First Order: Buy 6 SKUs, Get the 7th Free

✓ Easy Online Ordering

✓ Fast Approval

✓ Midwife-Trusted Formulas

Apply for a Wholesale Account →

 

*Produced at Birth Song Botanicals
862 N. Cato Springs Rd., Fayetteville, AR 72701

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult a trusted healthcare practitioner before using herbal products, especially if pregnant, nursing, taking medications, or managing a medical condition.

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