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As soon as starts to get warm out, we are outside more and more every day. If your kids are like my son, they'll be coming in for dinner with a new scratch, bump, bruise, or bug bite every other night. What is a mama to do? Well, she needs to wash it off,...

We get questions all the time from people asking how to choose the right herbal product for them.  As we change and adapt from a menstruating woman, through pregnancy, postpartum and breastfeeding and into peri menopause our bodies and needs also change and adapt.  One herb that might have been perfect for...

Toddlers are busy little humans, always moving and learning and exploring. Sticky fingers tend to get into everything, busy bodies fall and get bumps and scrapes, and picky eaters shun the foods that are best for them. The idea of healthy toddlers can seem like an oxymoron! On the other hand,...

Click here to check out our new Youtube channel! Welcome to Apothecary Wisdom Do you love videos about fertility, menstruation, pregnancy, breastfeeding, postpartum, menopause, and children's health from a midwife and herbal perspective?  If so, binge watch, push like, and subscribe to our channel!  ❤️     See you in...

Sleep is one of the hardest adjustments when bringing a baby into the family. Not only do newborns have more demanding sleep expectations than we do, but each baby has their own needs, and they often change with growth spurts and stages of life. But with a basic understanding of baby’s...

On one hand, pregnancy insomnia is an important part of prenatal preparation. Your body is wise, and it is trying to prepare you for the long nights that lay ahead. But on the other hand, pregnancy insomnia can lead to overwhelm and burnout. The good news is that there are natural...

Here we are in December, the darkest, most Yin time of year.   Nature is asking us to slow down and reflect on the past so we can move gracefully into the future.  Preparing myself for the Solstice and the New Year, I felt compelled to share with you how...

  Your Journey Starts Here! Click Here: Choosing the right herbal product starts here!   Would you like me to help you choose the right herbal remedy for your situation?  If so, please fill out the questionnaire so I can personally review your answers and give you my best herbal recommendations, especially...

cm2xja3it000001s67jq24tj8 Welcome! We're so grateful to have you with us!   It’s truly a privilege to introduce you to the Birth Song Botanicals Apothecary. This is more than just a product catalog—it's your gateway into the world of herbalism.   Inside, you'll discover the three key views of health, the...

We know there are different categories and grades of fever, but now let's talk about treating the fever when necessary. Hydrotherapy is a great choice when treating fever and can be easily done at home.