The Birth Song Botanicals Blog

St. John's Wort: For First Aid, Nerve Pain, and Mood Support

St. John's Wort: For First Aid, Nerve Pain, and Mood Support

St. John's Wort (*Hypericum perforatum*) is a remarkable herb that has been used for centuries in traditional botanical medicine. Renowned for its healing properties, this versatile plant is celebrated for its effectiveness in treating a range of conditions, from first aid and nerve pain, menopausal symptoms, to emotional and mood support.

In this post, we'll explore the medicinal uses of St. John's Wort, discuss important contraindications, and delve into its fascinating connections with sunshine.

 

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Six Immune Benefits of Astragalus Root

Six Immune Benefits of Astragalus Root

Let me share a little with you about an ancient and powerful herb that I have grown to love and rely upon for keeping myself and my family healthy for years!

 

I've written about Astragalus Root in our Herbs for Kids Online Course and Ebook and have even shared a delicious and immune-boosting soup recipe. Today, I'd like to share six powerful Immune benefits of Astragalus Root.

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Everything You Need to Know About Herbal Tinctures

Everything You Need to Know About Herbal Tinctures

Today we’re talking about herbal tinctures. In this episode of Apothecary Wisdom, I’m answering the questions: What are herbal tinctures? We’ll compare the benefits of alcohol tinctures vs. glycerine tinctures. I’ll share some alternatives to alcohol tinctures and how to remove alcohol from herbal tinctures. How to store tinctures and how to determine the proper dosage of herbal tinctures for adults and children. 

What are Herbal Tinctures

Herbal tinctures are concentrated herbal extracts made by soaking either fresh or dried, bark, berries, leaves, flowers, or roots from one or more plants in a liquid combination of alcohol and water. This liquid solvent is called the menstruum. The alcohol pulls out or extracts the active and therapeutic properties for the plants, the alkaloids, the vitamins, and minerals.  

 

 

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