The Birth Song Botanicals Blog

Natural Solutions for PMS Symptoms

Natural Solutions for PMS Symptoms

Women of the world who seek natural solutions for PMS and wish to embrace your bodies as beautiful!

  

Remember, you are not alone on this journey. Many women walk this path, seeking harmony and balance, and together, we can share knowledge, support, and strength. Celebrate your womanhood and all the nuances it brings. Your strength, resilience, and beauty shine through in every moment.

 

Trust in your body, listen to its signals, and treat yourself with the kindness and compassion you deserve. You are powerful, wise, and perfectly you.

 

And...

 

Having said that, let's face it. Women often experience a variety of complaints regarding their menstrual cycle. 

 

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Menstrual Cycle Syncing with Moon Phases, Herbs and Qigong

Menstrual Cycle Syncing with Moon Phases, Herbs and Qigong
In a world where technology reigns supreme, reconnecting with nature's rhythms is vital to our health and wellbeing. One ancient practice now becoming a trend and gaining popularity is cycle syncing - aligning your menstrual cycle with the moon's phases. In this blog, we'll explore the connection between your body's natural rhythms and the lunar cycle and how working with herbs, food, and Qigong supports this ancient practice for your modern-day life that is balanced and harmonious.  Continue reading

A Woman's Guide to Uterine Fibroids

A Woman's Guide to Uterine Fibroids

Women are wanting to know how to detoxify their bodies, shrink fibroids, and stop bleeding so much. If you are one of the millions of women who have fibroids, you'll want to read this post.

Today we'll talk about uterine fibroids and what to do if you have them. When I look at my life's work when I distill it down to it's most pure form. I see that my role is to help preserve the sanctity and wholeness of women, too instill trust in our uteruses, womb spaces, body, blood, breath, and radiance.

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7 Common Causes of Period Spotting

7 Common Causes of Period Spotting

Last week, I received a message from a woman named Sarah. She asked me, “In regards to your recent post on flooding, when should a woman be concerned about spotting two weeks after her cycle? she added she had no recent sexual activity or accidents and that she had tubal ligation almost three years ago.”

 

I thought that some of you would like to know the answer to that same question. So, on today’s blog post, I will be addressing the 7 possible causes of period spotting and what you need to know about them!

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The Relationship Between Breastfeeding and Menstruation

The Relationship Between Breastfeeding and Menstruation

The intricacies of the human body are almost magical, with no one system or function working entirely on its own. Within a mother’s body, the processes that lead to menstruation, pregnancy, birth, and breastfeeding are all interconnected. Just a handful of hormones can dictate each of these functions, with different organs and actions responding in their own way. A fascinating and, sometimes, bewildering example of this is the relationship between menstruation and breastfeeding.

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