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Herbal Remedies Blog for Women & Family Wellness

Breastfeeding Sleep Benefits for New Families

Breastfeeding Sleep Benefits for New Families
What if there was a way that you could get the rest you need, your baby could get the attention they need, and everyone could get a good night's sleep? Breastfeeding can help a lot when it comes to sleep. In addition to the numerous benefits to mom and baby, breastfeeding can actually help new parents to get more sleep. Continue reading

Safe Co Sleeping with Your Baby

Safe Co Sleeping with Your Baby
Tired and loving parents fall asleep cuddling their babies every day. This happens even if you don’t mean for it to. Breastfeeding hormones are soothing and relaxing to the mother as well as the baby. You are snuggled in and warm with your baby, and you both drift off to sleep while your baby is breastfeeding, both of you settled into the safety and comfort you find in each other. This is totally normal and natural. Continue reading

Induce Lactation or Relactate: You can Make Breastmilk!

Induce Lactation or Relactate: You can Make Breastmilk!
Breastfeeding after a period of not lactating is possible! If you changed your mind and want to breastfeed your baby longer, or if you couldn’t breastfeed for a period of time because of illness or a needed medication - no matter the reason, you can breastfeed your baby again. Did you know that’s it is also possible to induce lactation if you have never given birth or been pregnant? Relactation is bringing your milk back after a period of not lactating. Induced lactation is making milk when you have not previously. Continue reading

Is My Baby Getting Enough Breastmilk?

Is My Baby Getting Enough Breastmilk?
For a new mama, nothing is more important than seeing her baby thrive and grow. Nursing a baby for the first time can be an overwhelming experience. Between making sure you have a good latch, dealing with sore nipples (what IS normal anyway?), and making sure you have snacks and water within reach, it is so easy to get frustrated. However, more than anything else, new mamas worry about their babies getting enough milk. Continue reading

Relieving Colic Pains Podcast Session

Relieving Colic Pains Podcast Session

Newborn colic is so frustrating and painful for babies and parents alike.  It can be so hard to watch your baby cry and cry as you frantically try to figure out how to help them feel better.  I speak from personal experience, remembering how difficult it was when my sweet baby cried because of colic pains.

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