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Blog posts
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November 30, 2021
4 of the Best Immune Boosting Herbal Teas for the Cold and Flu Season
Now is the time to cuddle up with a cup of herbal tea to warm you and keep your immune system strong and steady. Are you ready to receive the potent medicine and sturdy support from healing herbs?
In today's blog and episode of apothecary wisdom, I am sharing with you 4 of my favorite immune-boosting herbal teas for the cold and flu season. I personally formulated these blends for very specific reasons. One is a general immune tea, and the other is to dry up wet coughs, the other is to moisten a dry cough, and the last one is to keep you feeling nourished, strong emotionally, and energetically stable.
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November 19, 2021
Stay Healthy As You Travel with Kids This Holiday Season
Whether you're traveling by car or by plane you have a lot to pack and prioritize when you travel as a family over the holidays. There are lots of considerations that you need to keep track of and keeping your children healthy on the trip is a top priority. It really takes the fun out of things if you are taking care of a sick child at a hotel or in the guest room of someone else's house, especially when you don't have your herbal remedies with you.
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November 18, 2021
Common Holiday Breastfeeding Issues and How to Prevent Them!
As a La Leche League leader, the holiday season means a huge surge in messages from frantic mamas dealing with high anxiety about their newborns getting passed around, clogged ducts, or a baby refusing the breast (or a combination of all three, which can lead to nasty case of mastitis!). The most wonderful time of the year typically means the most busy, and it is so easy and so common for mothers and babies to get a little off track from their nursing rhythms with all of the travel plans and distractions. If you are a new breastfeeding mama, here are a few things to keep in mind as you navigate the upcoming season.
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November 03, 2021
How To Treat A Fever With Herbs and Hydrotherapy
After you watch this 6 part video series about fevers you will be equipped with the facts and practical knowledge about fevers. You can watch Video 1 is the primary video that covers causes, symptoms, types, and treatments of fevers. Or you can watch the other shorter videos that cover the portion you are the most interested in.
Video 2 What is a fever? What are high and low-grade fevers in children and adults? Video 3 covers the causes of fevers. Video 4 teaches how to take care of a fever with herbs. Video 5 demonstrates how to manage a fever with hydrotherapy. Video 6 covers when to seek medical attention for a fever.
