Blog posts

    • August 27, 2025 Breastfeeding and Your Period: What New Moms Need to Know
      Breastfeeding and Your Period: What New Moms Need to Know

      The intricacies of the human body are almost magical, with no one system or function working entirely on its own. Within a mother’s body, the processes that lead to menstruation, pregnancy, birth, and breastfeeding are all interconnected. Just a handful of hormones can dictate each of these functions, with different organs and actions responding in their own way. A fascinating and, sometimes, bewildering example of this is the relationship between menstruation and breastfeeding.

    • August 25, 2025 Herbs for Each Phase of the Menstrual Cycle
      Herbs for Each Phase of the Menstrual Cycle

      The menstrual cycle is a beautifully intricate process that reflects the body's natural rhythms. It consists of four distinct phases, each requiring different types of nourishment and support. Understanding these phases and working with herbal allies can help create balance, ease discomfort, and optimize overall well-being.

       

      In this post, we explore distinct herbs for each phase of the menstrual cycle. Read more to better understand each phase and to connect even more deeply with your natural feminine rhythms.

       

    • August 12, 2025 Back to School Resilience: Three Herbal Remedies for Kids Immune Systems
      Back to School Resilience: Three Herbal Remedies for Kids Immune Systems As kids gear up to head back to school, parents and caregivers are always on the lookout for ways to ensure their children's health and well-being. One effective approach is to support their immune systems through natural herbal remedies. We offer a range of herbal products designed to bolster kids' immunity and respiratory health, helping them stay strong and thrive in the school environment.
    • August 07, 2025 Helping Your Child Focus at School and De-stress at Home
      Helping Your Child Focus at School and De-stress at Home As the new school year begins, many moms worry about their children's ability to stay focused in class and de-stress at home. Establishing a consistent routine, creating a conducive learning environment, encouraging physical activity, and providing balanced nutrition are key strategies to support your child's focus and well-being. Introducing mindfulness practices, herbal remedies like chamomile and lemon balm, and limiting screen time can also help manage stress and enhance concentration. By fostering open communication and encouraging hobbies, you can help your child navigate the school year with confidence and calm.