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Every year, as winter approaches, I reliably get emails from clients asking me about the best herbal remedies to use during the cold weather months. Among the most common questions we get is, "What are the best herbal remedies I can use to help keep my family strong and healthy throughout the cold and flu season?". Of course, there are so many wonderful herbal remedies to support your family's immune systems to choose from in our shop, but I thought I'd share a DIY Elderberry Syrup made with our Roots and Fruits blend, because it is delicious, enjoyable to make, and so effective.
Now is the time to cuddle up with a cup of herbal tea to warm you and keep your immune system strong and steady. Are you ready to receive the potent medicine and sturdy support from healing herbs?
In today's blog and episode of apothecary wisdom, I am sharing with you 4 of my favorite immune-boosting herbal teas for the cold and flu season. I personally formulated these blends for very specific reasons. One is a general immune tea, and the other is to dry up wet coughs, the other is to moisten a dry cough, and the last one is to keep you feeling nourished, strong emotionally, and energetically stable.