Products

Posts & Pages

View all results

Birth Song Botanicals Co.

    Featured collection

    Blog posts

    • December 11, 2025 Everything You Need To Know About Herbal Baths
      Everything You Need To Know About Herbal Baths

      Herbs are flexible in so many ways, not the least of which being the many ways we can prepare them. One of my favorite methods of preparation is the herb bath. You can infuse herbs into a bath for nearly any ailment, and there is nothing quite as soothing as slipping into warm, healing water. From a sitz bath to a soak in the tub, herb baths are a great way for anyone to experience the restorative benefits of herbs.

    • December 08, 2025 Is Your Low Back Pain Worse During Winter?
      Is Your Low Back Pain Worse During Winter?

      Low back pain often flares up during the cold winter months, and from a Qigong, Western herbal and Traditional Chinese Medicine (TCM) perspective, this is no coincidence. Winter is the season of the Water Element, associated with the kidneys, bones, and the lower back. By nurturing your kidney energy and aligning with the natural rhythms of winter, you can prevent and alleviate low back pain while promoting overall health and vitality.

      Learn The Connection Between Winter, Kidneys, and Low Back Pain

    • November 26, 2025 Natural Solutions for Urinary or Bladder Infections
      Natural Solutions for Urinary or Bladder Infections

      Dealing with the discomfort of a urinary tract or bladder infection?

      From the burning and itching to the stinging during urination, these common conditions can disrupt your daily life. While often grouped together, UTIs and bladder infections, specifically cystitis, are distinct and require different approaches.

      This article dives into the world of natural remedies for bladder infections, offering alternatives that can complement traditional antibiotic treatments or manage mild symptoms on their own.

      Discover the common causes, key symptoms, and effective natural treatments for bladder infections, but remember – consulting a healthcare professional for persistent or severe symptoms is crucial.

      Read on to learn how you can naturally ease your discomfort and support your urinary health.

    • November 18, 2025 Common Holiday Breastfeeding Issues and How to Prevent Them!
      Common Holiday Breastfeeding Issues and How to Prevent Them! As a La Leche League leader, the holiday season means a huge surge in messages from frantic mamas dealing with high anxiety about their newborns getting passed around, clogged ducts, or a baby refusing the breast (or a combination of all three, which can lead to nasty case of mastitis!).  The most wonderful time of the year typically means the most busy, and it is so easy and so common for mothers and babies to get a little off track from their nursing rhythms with all of the travel plans and distractions. If you are a new breastfeeding mama, here are a few things to keep in mind as you navigate the upcoming season.