Blog posts

    • August 12, 2025 Back to School Resilience: Three Herbal Remedies for Kids Immune Systems
      Back to School Resilience: Three Herbal Remedies for Kids Immune Systems As kids gear up to head back to school, parents and caregivers are always on the lookout for ways to ensure their children's health and well-being. One effective approach is to support their immune systems through natural herbal remedies. We offer a range of herbal products designed to bolster kids' immunity and respiratory health, helping them stay strong and thrive in the school environment.
    • August 07, 2025 Helping Your Child Focus at School and De-stress at Home
      Helping Your Child Focus at School and De-stress at Home As the new school year begins, many moms worry about their children's ability to stay focused in class and de-stress at home. Establishing a consistent routine, creating a conducive learning environment, encouraging physical activity, and providing balanced nutrition are key strategies to support your child's focus and well-being. Introducing mindfulness practices, herbal remedies like chamomile and lemon balm, and limiting screen time can also help manage stress and enhance concentration. By fostering open communication and encouraging hobbies, you can help your child navigate the school year with confidence and calm.
    • August 07, 2025 Herbal Remedies for Back to School
      Herbal Remedies for Back to School

      The kids are going back to school just as the flu season kicks off. Now that all the kids are in close quarters, that slight cough or cold becomes harder for little bodies to defend against because they are so exhausted and stressed - illness is never preferable, and it always seems to hit at the worst times. Who wants to miss the big field trip or stay home sniffling when their friends are back at school playing with each other? As parents of more than one child, you know that means the sickness will make the rounds to the entire family.

        

      Thankfully, we have lots of healthy herbs to build and strengthen our kids' immune systems as they go back to school so they can stay as healthy as possible even if they've been exposed to bacteria and viruses.

    • July 01, 2025 Tulsi: A Sacred Herb for Menopause
      Tulsi: A Sacred Herb for Menopause

       

      Menopause deserves to be honored and celebrated just as much as starting our menstruation and having babies, but the associated symptoms, such as hot flashes, mood swings, and sleep disturbances, can make it challenging for many women to celebrate this season of their lives. 

       

      So we search for herbs, wellness practices, and mediations to help us stay grounded in the truth of this experience as one that opens us up to even more profound wisdom and grace than ever before.

       

      In the pursuit of holistic well-being during menopause, you may find Tulsi, also known as Holy Basil, emerges as a valuable herbal ally. This sacred herb, revered in Ayurveda for its myriad health benefits, holds particular promise for menopausal women.