In this installment of Apothecary Wisdom, Maria shares her knowledge of the Cardio Tonic class of herbs that offer support for overall cardiovascular health. Not only will we be discussing the benefits of these herbs for your physical heart, but also that of the emotional or "spirit" heart.
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Self-care plays an important role in our overall wellbeing, when is the last time you've made a nourishing cup of tea and sat in silence? Or soak your aching muscles or heart in a warm bath? We've bundled together the ultimate Well Woman gift set so you can easily meet those needs and nourish your mind, body, and soul.
Until next time my friends, drink deep and always walk in beauty.
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