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Are you looking for a list of perfect, one-of-a-kind baby shower gifts? You’ve come to the right place! We’re all about embracing what it is that makes you unique here at Birth Song Botanicals. When it comes to natural baby shower gifts, this means thinking way outside of the box....

A midwife or doula’s goal is to see every woman birth in safe, empowering, and beautiful ways. Sometimes, for various reasons, that looks like a Cesarean section, and sometimes that includes planned C-sections. There is no reason to expect less of your birth experience in the case of a planned...

Cannabis is the most popular and well-loved herb of our time! Especially now that it is becoming legal, it is being sold nearly everywhere. CBD, a compound of cannabis, is being marketed as a miracle that can solve nearly all your health problems. But what if you're breastfeeding? The question...

For the laboring mother, the work of birth is internal. You’re focusing on breathing and your baby as you move toward that moment when her velvet skin will be on your chest. Meanwhile, the birth team is busy with their own tasks, which aren’t so self-contained. They'll use tools and...

Modern motherwort uses are undoubtedly informed by its history as an herb with rich medicinal potential. Occasionally called a cardiotonic, some of its main uses relate to the reproductive system and the heart, where many people feel and hold a great deal of tension and anxiety. Motherwort also provides nervine support, and...

Yoni steaming is a holistic self‑care ritual rooted in ancient traditions that supports women’s wellness and intimate health. This yoni steaming guide explores the sacred origins of the practice, how to yoni steam safely, and how to choose the right herbs for your body and intentions. Whether you are drawn to yoni...

Most of us struggle to pack light for a weekend away. Packing for night or two at the hospital, while you’re giving birth, and then when you have a new addition to the family can be more than overwhelming! What do you need? What does your birth support person need?...

Shatavari, a powerful herb widely used in Ayurvedic medicine, has been revered for centuries for its profound benefits for both men and women's general and reproductive health. In this blog we are focusing on some important aspects of women's health. Known scientifically as *Asparagus racemosus*, Shatavari translates to "she who possesses...

As a pregnant woman, you check in with your baby every day to see how she is doing in there.  Today, I'm asking you to check in with yourself as you prepare for your birth journey.  This simple yet powerful meditation guides you to check in with yourself every day and...

As we celebrate Black History Month, it is essential to recognize the profound contributions of African American midwives, both past and present, who have played a pivotal role in shaping maternal and infant health care.   Historically in Arkansas Historically, African American midwives were pillars in their communities, especially in...