Today we’re talking about some of the many reasons why I LOVE Peppermint and why you should too!

Have you ever felt nausea, had a stomach ache, had a hard time using the bathroom or had a headache? Of course you did. We all have. I’m not sure if you know this or not, but some of the many benefits of peppermint include soothing the symptoms of IBS, morning sickness, indigestion, heartburn, gas, constipation, head aches, gum disease, bad breath, and it even improves oral health.

Listen below for a few midwife tips and tricks to help sooth morning sickness, constipation, and head aches for everyday life and especially during pregnancy.

Remember, always walk in beauty.
Hugs,
Maria

 

**Part 3 of 4 in the Lady In Waiting Facebook Live Series**

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