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Birth Song Blog

Tracking Your Cycle: Fertility Awareness Method

Tracking Your Cycle: Fertility Awareness Method

How often have you heard women's menstrual cycle is 28 days, and you ovulate on day 14?

This is a myth that is widely accepted as truth. Sadly this misunderstanding is the cause of countless unwanted pregnancies. And, this myth has prevented many couples who desired a pregnancy from attaining one. 

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Fertility & The Feminine Art of Creation

Fertility & The Feminine Art of Creation

Even though we are amid a global quarantine, a global pause, the urge to create, be productive and generative is potent. Some of us want to create a new life for ourselves, a new identity, some of us are making art, reinventing our bussiness or careers, some of us are growing gardens, others are making babies.

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Self Mastery How to Navigate Intense Emotions. No Mud. No Lotus.

Self Mastery How to Navigate Intense Emotions.  No Mud. No Lotus.

Wow! Here we are, 2020, in the middle of a global pandemic! Lots of us are experiencing waves of intense emotions and are looking for ways to stay centered in these extraordinary times of uncertainty. 

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Treating A Fever With Hydrotherapy

Treating A Fever With Hydrotherapy

We know there are different categories and grades of fever, but now let's talk about treating the fever when necessary. Hydrotherapy is a great choice when treating fever and can be easily done at home. 

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Woman's Balance - A Graceful Journey

Woman's Balance - A Graceful Journey

Balance is not about being perfect all the time, nor that your life is exactly rationed into equal parts. Instead, being in balance means you are in the right season for things to unfold and flourish in their appropriate time.  Learn how to find your center and stay balanced with qigong and nourishing herbal infusions

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What You Should Know About PCOS

What You Should Know About PCOS

Polycystic ovarian syndrome (PCOS) is so common these days, and it presents with a laundry list of unpleasant symptoms. Its cause is unknown. But the good news is there are lots of natural things we can do to improve the symptoms. Recognizing the symptoms of PCOS requires us to listen to our bodies and acknowledge that something is not quite right. This type of body awareness is essential because over half of the 10,000,000 women and girls who have PCOS are unaware that they even have it. I'm here today to help bring public awareness to this growing concern that modern women are facing. My goal is to help you recognize the messages from your body so together we can work to alleviate the unpleasant symptoms and avoid long term health consequences. 

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Yoni Steaming: The Sacred Origin, How to Steam, & Choosing Your Herbs

Yoni Steaming: The Sacred Origin, How to Steam, & Choosing Your Herbs

Hello Beautiful! Have you experienced a yoni steam?

On today’s episode of Apothecary Wisdom, we’ll explore the restorative practice of yoni steams. There is a lot you need to know about them. Yoni steams offer us the to restore the disconnect from our female body, yoni/uterus, whether that be from birth, unsatisfying intimate experiences, trauma, abuse, surgeries, or just cultural disconnect.

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Mullein: A Herb For Lungs and Ears

Mullein: A Herb For Lungs and Ears

On this segment of Apothecary Wisdom Maria will be sharing all about the benefits of Mullein! Mullein leaves are great expectorant herbs helping you to have a productive cough.  The analgesic properties of Mullein Flowers sooth the pain of ear aches!  Listen to todays episode to learn more! 

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Earache Relief Oil: What's Behind The Blend?

Earache Relief Oil: What's Behind The Blend?

We are so excited to share with you our newest product, and why this natural remedy is a great choice for acute ear infection. 

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