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Birth Song Blog

After Birth Recovery Products New Moms Need

After Birth Recovery Products New Moms Need

The Sudden Shift from Pregnancy to Postpartum

After you’ve done the work and have pushed a new little human out of your body and into the world, your body knows it’s done something incredible. Every muscle screams it. Your organs seem to fall back into place with every step, every inch of your bottom aches, feeling bruised, swollen, heavy, and in shock.

 

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What You Need to Know About Mastitis

What You Need to Know About Mastitis

The early postpartum discomfort of nipple soreness and engorged breasts can be challenging to work through, and most moms see relief after getting a good latch established, learning their baby and their baby learning them, and simply waiting a month or two for everything to level off. But sometimes – around 10%, the WHO estimates – breast soreness returns and then turns into mastitis.

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How to Heal from a Cesarean Section

How to Heal from a Cesarean Section

All birth is beautiful, and no two births are alike. Similarly, healing in the postpartum phase is unique to each mama, baby, and birthing experience. C-sections are often overlooked in this. Knowing how to heal from a cesarean section can help to take the mystery out of a potentially unexpected and unfamiliar situation.

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Moving Through Postpartum Depression

Moving Through Postpartum Depression

If you’re feeling the pull of postpartum depression, do not think you’re alone. As much as your baby needs care and your body needs to heal, your mind and spirit need care as well. Catch the signs of postpartum depression and reach out for help to move through it.

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