The Birth Song Botanicals Blog

Yoni Steam- The Sacred Origin, The Herbs, and How To Steam

Yoni Steam- The Sacred Origin, The Herbs, and How To Steam

Hello Beautiful! Have you experienced a yoni steam?

On today’s episode of Apothecary Wisdom, we’ll explore the restorative practice of yoni steams. There is a lot you need to know about them. Yoni steams offer us the to restore the disconnect from our female body, yoni/uterus, whether that be from birth, unsatisfying intimate experiences, trauma, abuse, surgeries, or just cultural disconnect.

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15 Ways to Heal After A Miscarriage

15 Ways to Heal After A Miscarriage

Miscarriage is intense for your body and can leave you feeling fragile physically and emotionally. Taking care of your body, or knowing how to help someone who is trying to heal after a miscarriage, can ease some of the physical symptoms.

There are several types of miscarriage – threatened, inevitable, complete, incomplete, or missed. Knowing how to take care of yourself, physically, and emotionally are essential for recovery.  Read on to know when to seek medical care and how to heal completely as you navigate the grief process of early pregnancy loss.

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What Would it Look Like to Have A Society Free From Racism?

What Would it Look Like to Have A Society Free From Racism?
I'm here today to bear witness to systemic racism. To bear witness means to acknowledge that something is real. Racism and trauma are very real. Each of us has experienced generational trauma that is held in our bodies, our blood, and our bones.
My voice is tiny and is full of the wrong words to adequately address systemic racism. None the less, I feel compelled to share my voice to support the collective. Continue reading

Treating A Fever With Hydrotherapy

Treating A Fever With Hydrotherapy
We know there are different categories and grades of fever, but now let's talk about treating the fever when necessary. Hydrotherapy is a great choice when treating fever and can be easily done at home.  Continue reading

Passion Flower: A Herb For Relaxation And Sleep

Passion Flower: A Herb For Relaxation And Sleep
When searching for ways to calm our bodies for rest and relaxation, Passion Flower often comes to the forefront of most people's minds. We dive deeper into the medicinal offerings of Passion Flower, as well as how we blend Passion Flower into our practice here at Birth Song Botanicals. Continue reading

Birth Song Can Help You Get More Sleep

Birth Song Can Help You Get More Sleep
Each of our days are filled to the brim with so many tasks and obligations, we sometimes forget how this can impact us later when we are finally able to tune out and rest at the end of a long day. Birth Song Botanicals is here to help you achieve that deep relaxation and sleep our bodies need. Continue reading
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