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The Birth Song Botanicals Blog

Yoni Steam: The Sacred Origin, How to Steam, & Choosing Your Herbs

Yoni Steam: The Sacred Origin, How to Steam, & Choosing Your Herbs

Hello Beautiful! Have you experienced a yoni steam?

On today’s episode of Apothecary Wisdom, we’ll explore the restorative practice of yoni steams. There is a lot you need to know about them. Yoni steams offer us the to restore the disconnect from our female body, yoni/uterus, whether that be from birth, unsatisfying intimate experiences, trauma, abuse, surgeries, or just cultural disconnect.

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Top 4 Organic Herbal Products for Newborns that Natural Moms Love!

Top 4 Organic Herbal Products for Newborns that Natural Moms Love!

When it comes down to it, newborns need very little. Keep close to mama, keep warm, keep clean, keep fed. A good baby carrier and a budding nursing relationship are the best things you can have for your newborn. As a bonus, a few good herbal products for newborns can be good to have on hand, as well.

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How To Treat A Fever With Herbs and Hydrotherapy

How To Treat A Fever With Herbs and Hydrotherapy

After you watch this 6 part video series about fevers you will be equipped with the facts and practical knowledge about fevers. You can watch Video 1 is the primary video that covers causes, symptoms, types, and treatments of fevers. Or you can watch the other shorter videos that cover the portion you are the most interested in.

Video 2 What is a fever? What are high and low-grade fevers in children and adults? Video 3 covers the causes of fevers. Video 4 teaches how to take care of a fever with herbs. Video 5 demonstrates how to manage a fever with hydrotherapy. Video 6 covers when to seek medical attention for a fever.

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15 Ways to Heal After A Miscarriage

15 Ways to Heal After A Miscarriage

Miscarriage is intense for your body and can leave you feeling fragile physically and emotionally. Taking care of your body, or knowing how to help someone who is trying to heal after a miscarriage, can ease some of the physical symptoms.

There are several types of miscarriage – threatened, inevitable, complete, incomplete, or missed. Knowing how to take care of yourself, physically, and emotionally are essential for recovery.  Read on to know when to seek medical care and how to heal completely as you navigate the grief process of early pregnancy loss.

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Treating A Fever With Hydrotherapy

Treating A Fever With Hydrotherapy

We know there are different categories and grades of fever, but now let's talk about treating the fever when necessary. Hydrotherapy is a great choice when treating fever and can be easily done at home. 

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Perineal Care After Childbirth

Perineal Care After Childbirth

One of the most common fears associated with childbirth is having a vaginal tear. Let me start by powerfully and honestly reminding you that your body is fully capable of giving birth and recovering completely. Your pelvic floor and vagina are made to give birth. Even if the muscles of your pelvic floor stretch and tear, they are woven together like a basket.  They are meant to expand, stretch and bounce back to its previous size. Your brilliant body is great at opening up completely and closing right back again.  However, having realistic expectations and some basic supplies will help you have a smooth postpartum recovery even if you have a perineal tear.

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Self Care For The Solstice And The New Year

Self Care For The Solstice And The New Year

Here we are in December, the darkest, most Yin time of year.   Nature is asking us to slow down and reflect on the past so we can move gracefully into the future.  Preparing myself for the Solstice and the New Year, I felt compelled to share with you how I process this pivotal and transformative time of the year.  Today, we will clear space, remember our ancestors, celebrate our victories, release our painful lessons, and step more fully into who we are becoming.

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Treating A Fever With Herbs

Treating A Fever With Herbs

When you or a family member are suffering from a fever, before you reach for something to mask the symptom there are a plethora of herbal remedies you can use to treat the root cause of the fever. 

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