The Birth Song Botanicals Blog

Passionflower from Relaxation to First Aid

Passionflower from Relaxation to First Aid

Discover the Healing Power of Passionflower! 

Want a calming tea recipe you can make at home and a gentle herbal remedy to support your child’s rest and relaxation? Plus, learn how to wild harvest Passionflower. Plus learn was used by Native Americans for first aid! From soothing stress to helping your little ones unwind, this herb has it all.

 

Read more to get the recipe and explore more ways to bring Passionflower into your daily life!

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Helping Your Child Focus at School and De-stress at Home

Helping Your Child Focus at School and De-stress at Home
As the new school year begins, many moms worry about their children's ability to stay focused in class and de-stress at home. Establishing a consistent routine, creating a conducive learning environment, encouraging physical activity, and providing balanced nutrition are key strategies to support your child's focus and well-being. Introducing mindfulness practices, herbal remedies like chamomile and lemon balm, and limiting screen time can also help manage stress and enhance concentration. By fostering open communication and encouraging hobbies, you can help your child navigate the school year with confidence and calm. Continue reading

Herbal Remedies for Back to School

Herbal Remedies for Back to School

The kids are going back to school just as the flu season kicks off. Now that all the kids are in close quarters, that slight cough or cold becomes harder for little bodies to defend against because they are so exhausted and stressed - illness is never preferable, and it always seems to hit at the worst times. Who wants to miss the big field trip or stay home sniffling when their friends are back at school playing with each other? As parents of more than one child, you know that means the sickness will make the rounds to the entire family.

  

Thankfully, we have lots of healthy herbs to build and strengthen our kids' immune systems as they go back to school so they can stay as healthy as possible even if they've been exposed to bacteria and viruses.

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Soothe an Upset Stomach with Herbs

Soothe an Upset Stomach with Herbs

Be prepared to deal with upset stomachs beforehand so that you are ready to act when it hits. Here's what I keep on hand for stomachaches in my household. 

Stomach Soother is a delicious glycerite and a classic nausea remedy.
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    Realistic Newborn Sleep Expectations

    Realistic Newborn Sleep Expectations

    Sleep is one of the hardest adjustments when bringing a baby into the family. Not only do newborns have more demanding sleep expectations than we do, but each baby has their own needs, and they often change with growth spurts and stages of life. But with a basic understanding of baby’s sleep needs and a willingness to listen to your mama and papa instincts, you can make it through the sleep challenges of baby and toddlerhood. 

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    4 Herbs that Soothe Teething Symptoms

    4 Herbs that Soothe Teething Symptoms

    Teething remedies, like any herbal products for young babies, can be intimidating to choose. It seems like all of the big name teething products have been under fire for one reason or another. So how can you help baby with his teething symptoms without worrying about his safety?

    Children’s Tranquility herbal tincture is a blend of gentle herbs that are safe for baby and may be effective against teething symptoms. 

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