The Birth Song Botanicals Blog

Yoni Steam- The Sacred Origin, The Herbs, and How To Steam

Yoni Steam- The Sacred Origin, The Herbs, and How To Steam

Hello Beautiful! Have you experienced a yoni steam?

On today’s episode of Apothecary Wisdom, we’ll explore the restorative practice of yoni steams. There is a lot you need to know about them. Yoni steams offer us the to restore the disconnect from our female body, yoni/uterus, whether that be from birth, unsatisfying intimate experiences, trauma, abuse, surgeries, or just cultural disconnect.

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What Would it Look Like to Have A Society Free From Racism?

What Would it Look Like to Have A Society Free From Racism?
I'm here today to bear witness to systemic racism. To bear witness means to acknowledge that something is real. Racism and trauma are very real. Each of us has experienced generational trauma that is held in our bodies, our blood, and our bones.
My voice is tiny and is full of the wrong words to adequately address systemic racism. None the less, I feel compelled to share my voice to support the collective. Continue reading

Tracking Your Cycle: With The Fertility Awareness Method

Tracking Your Cycle: With The Fertility Awareness Method

How often have you heard women's menstrual cycle is 28 days, and you ovulate on day 14?

This is a myth that is widely accepted as truth. Sadly this misunderstanding is the cause of countless unwanted pregnancies. And, this myth has prevented many couples who desired a pregnancy from attaining one. 

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Self Mastery How to Navigate Intense Emotions. No Mud. No Lotus.

Self Mastery How to Navigate Intense Emotions.  No Mud. No Lotus.
Wow! Here we are, 2020, in the middle of a global pandemic! Lots of us are experiencing waves of intense emotions and are looking for ways to stay centered in these extraordinary times of uncertainty.  Continue reading

Treating A Fever With Hydrotherapy

Treating A Fever With Hydrotherapy
We know there are different categories and grades of fever, but now let's talk about treating the fever when necessary. Hydrotherapy is a great choice when treating fever and can be easily done at home.  Continue reading

Mullein: A Herb For Lungs and Ears

Mullein: A Herb For Lungs and Ears
On this segment of Apothecary Wisdom Maria will be sharing all about the benefits of Mullein! Mullein leaves are great expectorant herbs helping you to have a productive cough.  The analgesic properties of Mullein Flowers sooth the pain of ear aches!  Listen to todays episode to learn more!  Continue reading
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