The Birth Song Botanicals Blog

Cultivating Heart-Centered Decision-Making in Pregnancy and Parenting: A Guide to the Full-Body-Yes Feeling!

Cultivating Heart-Centered Decision-Making in Pregnancy and Parenting: A Guide to the Full-Body-Yes Feeling!
Learning to develop heart-centered life/birth/parenting decision-making is an art and a skill that requires cultivation.  Cultivating the full-body-yes feeling leads to living/birthing/parenting authentically and courageously. Continue reading

Yoni Steam- The Sacred Origin, The Herbs, and How To Steam

Yoni Steam- The Sacred Origin, The Herbs, and How To Steam

Hello Beautiful! Have you experienced a yoni steam?

On today’s episode of Apothecary Wisdom, we’ll explore the restorative practice of yoni steams. There is a lot you need to know about them. Yoni steams offer us the to restore the disconnect from our female body, yoni/uterus, whether that be from birth, unsatisfying intimate experiences, trauma, abuse, surgeries, or just cultural disconnect.

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Back to School Resilience: Strengthening Kids' Immune Systems with Three Herbal Remedies

Back to School Resilience: Strengthening Kids' Immune Systems with Three Herbal Remedies
As kids gear up to head back to school, parents and caregivers are always on the lookout for ways to ensure their children's health and well-being. One effective approach is to support their immune systems through natural herbal remedies. We offer a range of herbal products designed to bolster kids' immunity and respiratory health, helping them stay strong and thrive in the school environment. Continue reading

What Would it Look Like to Have A Society Free From Racism?

What Would it Look Like to Have A Society Free From Racism?
I'm here today to bear witness to systemic racism. To bear witness means to acknowledge that something is real. Racism and trauma are very real. Each of us has experienced generational trauma that is held in our bodies, our blood, and our bones.
My voice is tiny and is full of the wrong words to adequately address systemic racism. None the less, I feel compelled to share my voice to support the collective. Continue reading

Tracking Your Cycle: With The Fertility Awareness Method

Tracking Your Cycle: With The Fertility Awareness Method

How often have you heard women's menstrual cycle is 28 days, and you ovulate on day 14?

This is a myth that is widely accepted as truth. Sadly this misunderstanding is the cause of countless unwanted pregnancies. And, this myth has prevented many couples who desired a pregnancy from attaining one. 

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Self Mastery How to Navigate Intense Emotions. No Mud. No Lotus.

Self Mastery How to Navigate Intense Emotions.  No Mud. No Lotus.
Wow! Here we are, 2020, in the middle of a global pandemic! Lots of us are experiencing waves of intense emotions and are looking for ways to stay centered in these extraordinary times of uncertainty.  Continue reading

Treating A Fever With Hydrotherapy

Treating A Fever With Hydrotherapy
We know there are different categories and grades of fever, but now let's talk about treating the fever when necessary. Hydrotherapy is a great choice when treating fever and can be easily done at home.  Continue reading
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