Discover the 3 Keys to a Healthy Pregnancy. We strive for a healthy, fit pregnancy for so many reasons, not just physical health. Pregnancy is a time of joy and personal growth, of beauty and discomfort, of stretching and changing, all wrapped up in the journey to meet a brand new little person. It’s not only about eating well and moving your body. It’s a whole-person effort. Discover the three components that can help make this your best pregnancy ever.