Miscarriage is intense for your body and can leave you feeling fragile physically and emotionally. Taking care of your body, or knowing how to help someone who is trying to heal after a miscarriage, can ease some of the physical symptoms.

There are several types of miscarriage – threatened, inevitable, complete, incomplete, or missed. Knowing how to take care of yourself, physically, and emotionally are essential for recovery.  Read on to know when to seek medical care and how to heal completely as you navigate the grief process of early pregnancy loss.

...taking care of yourself during your labor and delivery and immediate postpartum period is so vitally important. Birth calls upon your strength in ways you may not have experienced before. Providing the environment for that strength to fully emerge is what self care is all about.

During your pregnancy, you enjoyed Lady in Waiting tea to nourish your body and prepare your uterus. Afterward, you soothed your body and hormones with Nourished Mother and gave your body what it needed to make milk with Let There Be Milk and Nursing Nectar. You might have even used Fertile Ground to help encourage fertility to become pregnant in the first place! Your baby was wrapped in herbal goodness from his first Postpartum Herb Bath to the Cord Care Powder and Diaper Salve that helped protect and heal his body as it adjusted to the new world. But now he’s getting bigger, his cord long gone, your uterus is back to normal and your milk supply has regulated...and you’ve got a stash of products just sitting around. Now what?