As a parent, keeping your children healthy and resilient is always a top priority—especially if they’re active in sports like football, soccer, or other demanding activities. At Birth Song Botanicals, we understand how important it is to support your child’s energy and strength, particularly during the changing seasons when immune systems are most vulnerable.

Read more to learn about the amazing benefits of Astragalus Root and try our delicious immune boosting soup recipe!

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As the new school year begins, many moms worry about their children's ability to stay focused in class and de-stress at home. Establishing a consistent routine, creating a conducive learning environment, encouraging physical activity, and providing balanced nutrition are key strategies to support your child's focus and well-being. Introducing mindfulness practices, herbal remedies like chamomile and lemon balm, and limiting screen time can also help manage stress and enhance concentration. By fostering open communication and encouraging hobbies, you can help your child navigate the school year with confidence and calm. Continue reading

As kids gear up to head back to school, parents and caregivers are always on the lookout for ways to ensure their children's health and well-being. One effective approach is to support their immune systems through natural herbal remedies. We offer a range of herbal products designed to bolster kids' immunity and respiratory health, helping them stay strong and thrive in the school environment. Continue reading

The kids are going back to school just as the flu season kicks off. Now that all the kids are in close quarters, that slight cough or cold becomes harder for little bodies to defend against because they are so exhausted and stressed - illness is never preferable, and it always seems to hit at the worst times. Who wants to miss the big field trip or stay home sniffling when their friends are back at school playing with each other? As parents of more than one child, you know that means the sickness will make the rounds to the entire family.

  

Thankfully, we have lots of healthy herbs to build and strengthen our kids' immune systems as they go back to school so they can stay as healthy as possible even if they've been exposed to bacteria and viruses.

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When the inevitable happens and a summer day ends with sunkissed cheeks – or, worse, uncomfortable sunburns, have a remedy on hand! Gels, salves, and sprays can all be soothing. You want a good sunburn remedy to sooth the pain, reduce inflammation, and moisten skin that will eventually dry out and peel.

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I combined calendula with other herbs in our postpartum herb bath to help aid in rapid perineal recovery and soothe hemorrhoids after giving birth. Calendula is also in our Nipple Salve, Diaper Salve and Healing Salve because it helps repair sore nipples, inflamed skin caused by diaper rash and it works as first aid skin care.  Calendula is why our Wound Recovery Spray cools a burn and Cesarean Recovery Spray leaves your incision feeling fresh and clean as your body heals.

Let me tell you a little more about this delightful plant and why you might want to grow some yourself...

 

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RSV (Respiratory Syncytial Virus) pronounced Sin-sish-ul is a common viral infection.  It can be mild with cold like symptoms lasting 1-2 weeks, or it may require hospitalization.  In fact, RSV is the number 1 reason babies are hospitalized each year. There are outbreaks every fall through spring. The vast majority of babies under 2 years old will get RSV.  Fortunately only 2% of babies with RSV will need a high level of care.

 

Learn about how to manage mild to moderate RSV symptoms at home with naturally with herbal remedies. Also learn about high risk infants that may require hospitalization.

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Whether you're traveling by car or by plane you have a lot to pack and prioritize when you travel as a family over the holidays.  There are lots of considerations that you need to keep track of and keeping your children healthy on the trip is a top priority.  It really takes the fun out of things if you are taking care of a sick child at a hotel or in the guest room of someone else's house, especially when you don't have your herbal remedies with you.    Continue reading

I'm not one to advocate a large stash of gadgets and products for babies. Instead, keep a few multi-purpose must-have items on hand. That way, you are not overly cluttered with duplicate items in your house. 

 

Having said that, these are the four herbal products for babies that I consider necessary items.

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Be prepared to deal with upset stomachs beforehand so that you are ready to act when it hits. Here's what I keep on hand for stomachaches in my household. 

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