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Birth Song Blog

5 Herbal Cough Remedies For Kids

5 Herbal Cough Remedies For Kids

As a busy mom, you’d love to just cuddle your coughing child until they feel better, but the world keeps moving and you’ve got to keep up. Those days were and are awful, and they weighed heavily on my mind as I chose herbs for a supportive tincture. 

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Combating Stress with Adaptogens

Combating Stress with Adaptogens

We live full, beautiful, and hectic lives. This level of activity day after day, week after week, is stress-FULL. Stress, as we all know, leads to “dis-ease.” With such a bountiful schedule, we do not have time to be sick with a cold, much less something more serious than that. This is how and where adaptogens come into play. 

Our Women's Balance herbal blend for stress relief is made with adaptogenic herbs to help you move through life with grace and powerfully.

 

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Four Ways to Increase Fertility Naturally

Four Ways to Increase Fertility Naturally

Without adding to the burden of fertility challenges, I’d like to offer up some simple yet profound ways that can support you while you are on this journey. If you'd like to increase fertility naturally, I think there is more to it than something to do or take. Here are the four tips I'd share.

Fertile Ground herbal tincture is intended to support and regulate a healthy menstrual cycle, improve fertility and prepare the body for pregnancy.

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Guide To Children's Coughs, Colds & Flus

Guide To Children's Coughs, Colds & Flus

The ultimate guide to children's coughs, colds and flus is a resource filled with valuable information about which herbs are safe for kids. Learn about how to use immune boosting herbs this cold and flu season to keep your kids healthy. Herbs can help sick kids feel better quickly and safely by working with their bodies immune systems.  You will learn how to cook with herbs and DIY herbal medicine making.  Check it out!

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Treat Childhood Fevers with Herbs

Treat Childhood Fevers with Herbs

Fevers are nature’s way to rid the body of infection and are actually a sign of a healthy immune system. On the other hand, they can be dangerous if they get too high or last too long. Children tend to run hotter than adults do, as well.

The good news is that there is a lot we can do to treat childhood fevers with herbs, and today we'll walk through some of the options. 

Children's Immune Boost tincture can help your little ones stay healthy all year long.

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Morning Sickness Remedies

Morning Sickness Remedies

Perhaps you go through those early weeks processing your impending reality and getting everything ready. Or maybe it was morning sickness symptoms themselves that let you know something was up. No matter when morning sickness hits, you know it when it does. Life changes, you need relief and you want to get your hands on these natural morning sickness remedies!

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Self Care Must Haves for New Moms

Self Care Must Haves for New Moms

Your postpartum time with your new baby can be a magical time of bonding, snuggles, sweet baby sounds, breastfeeding, healing, and rest. It can also be exhausting, frustrating, physically uncomfortable, and challenging. Focusing on your own care means you will more easily be able to care for your newborn. For many of us, it is hard to put our own needs first - as women we often focus on what is best for the whole group, and put our individual needs behind others. However, when you have just given birth and are caring for a newborn, your needs and the baby’s needs work together in a special way. When you are taken care of, it is easier for you to take care of your baby. Now is the time to focus on what is best for you and your newborn.

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Self Care Must Haves for Labor

Self Care Must Haves for Labor

...taking care of yourself during your labor and delivery and immediate postpartum period is so vitally important. Birth calls upon your strength in ways you may not have experienced before. Providing the environment for that strength to fully emerge is what self care is all about.

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How to Nurture a New Mother

How to Nurture a New Mother

After giving birth, a new mother goes through tremendous changes physically, emotionally, and hormonally. She changes more during the first 72 hours postpartum than she does during her entire pregnancy! Her body is no longer dominated by progesterone and estrogen. Now, she is under the influence of lactogen and prolactin, two wonderful feel-good hormones that make it possible for her to nurse her newborn.

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Is My Baby Getting Enough Milk?

Is My Baby Getting Enough Milk?

For a new mama, nothing is more important than seeing her baby thrive and grow. Nursing a baby for the first time can be an overwhelming experience. Between making sure you have a good latch, dealing with sore nipples (what IS normal anyway?), and making sure you have snacks and water within reach, it is so easy to get frustrated. However, more than anything else, new mamas worry about their babies getting enough milk.

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