The Birth Song Botanicals Blog

Marshmallow to Soothe Sore Throats

Marshmallow to Soothe Sore Throats

No, not that kind of marshmallow – kind of. The sugary treats found in the store that we roast for s’mores has its origins in an herbal root that has been used for centuries. While the big bags of puffed marshmallows aren’t likely to hold any of the real thing, you can actually make your own, much healthier, versions using marshmallow root powder. Or, enjoy marshmallow in tea for a much simpler (but not as sweet!) way to soothe a sore throat.

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Calm Coughs with Thyme and Lavender Herbal Baths

Calm Coughs with Thyme and Lavender Herbal Baths

Thyme for their lungs, thyme for their sore throats, thyme for their colds.

I find myself incorporating lots of thyme–and time–into my herbal practice. After working with my own family and midwifery families, I began to realize the remarkable benefits thyme has to offer to our children.

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Guide To Children's Coughs, Colds & Flus

Guide To Children's Coughs, Colds & Flus
The ultimate guide to children's coughs, colds and flus is a resource filled with valuable information about which herbs are safe for kids. Learn about how to use immune boosting herbs this cold and flu season to keep your kids healthy. Herbs can help sick kids feel better quickly and safely by working with their bodies immune systems.  You will learn how to cook with herbs and DIY herbal medicine making.  Check it out!
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