The Birth Song Botanicals Blog

4 of the Best Immune Boosting Herbal Teas for the Cold and Flu Season

4 of the Best Immune Boosting Herbal Teas for the Cold and Flu Season

Now is the time to cuddle up with a cup of herbal tea to warm you and keep your immune system strong and steady. Are you ready to receive the potent medicine and sturdy support from healing herbs?

 

In today's blog and episode of apothecary wisdom, I am sharing with you 4 of my favorite immune-boosting herbal teas for the cold and flu season.  I personally formulated these blends for very specific reasons. One is a general immune tea, and the other is to dry up wet coughs, the other is to moisten a dry cough, and the last one is to keep you feeling nourished, strong emotionally, and energetically stable.

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Stay Healthy As You Travel With Your Kids This Holiday

Stay Healthy As You Travel With Your Kids This Holiday
Whether you're traveling by car or by plane you have a lot to pack and prioritize when you travel as a family over the holidays.  There are lots of considerations that you need to keep track of and keeping your children healthy on the trip is a top priority.  It really takes the fun out of things if you are taking care of a sick child at a hotel or in the guest room of someone else's house, especially when you don't have your herbal remedies with you.    Continue reading