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Birth Song Blog

How to Enjoy Your Period

How to Enjoy Your Period

Throughout time women have been and will be the time keepers. Each and every month women reveal their connection to the greater cycles of nature. Our internal clock is synchronized with the cycles of the moon. We wax and wane, we are full and still. Whether you see your cycle as a problem that needs to be solved or as something to be honored, you can enjoy your menstrual cycle!  Our Cycle Relief Herbal Tincture supports you physically, emotionally, and hormonally as you cycle through your month.

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After Birth Recovery Products New Moms Need

After Birth Recovery Products New Moms Need

The Sudden Shift from Pregnancy to Postpartum

After you’ve done the work and have pushed a new little human out of your body and into the world, your body knows it’s done something incredible. Every muscle screams it. Your organs seem to fall back into place with every step, every inch of your bottom aches, feeling bruised, swollen, heavy, and in shock.

 

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Realistic Sleep Expectations for Baby

Realistic Sleep Expectations for Baby

Sleep is one of the hardest adjustments when bringing a baby into the family. Not only do newborns have more demanding sleep expectations than we do, but each baby has their own needs, and they often change with growth spurts and stages of life. But with a basic understanding of baby’s sleep needs and a willingness to listen to your mama and papa instincts, you can make it through the sleep challenges of baby and toddlerhood. 

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