We all have beautiful lives, and yet we have days when we feel like crap. Some days are better than others. And somedays are so crappy that it's hard to remember that things will turn around and we'll feel better. All the great days and challenging days are temporary. 

I realize that I don't know w the exact problem you are dealing with, and I can't fix or solve the problems. But, I can help you shift your mood. So, on today's episode of Apothecary Wisdom, I will share 25 simple tools that you can use immediately to improve your mood and your perspective.  

Women are wanting to know how to detoxify their bodies, shrink fibroids, and stop bleeding so much. If you are one of the millions of women who have fibroids, you'll want to read this post.

Today we'll talk about uterine fibroids and what to do if you have them. When I look at my life's work when I distill it down to it's most pure form. I see that my role is to help preserve the sanctity and wholeness of women, too instill trust in our uteruses, womb spaces, body, blood, breath, and radiance.

A Safe Place to Land

Now that you are on the other side of your experience. Now that it's over. Now that you're done. You can move on and get back to normal life just like it never happened. You can go back to work on Monday. At least that is what the vast majority of women are trying to do. Women are going on with their lives as if nothing happened. Yet the feelings of grief, fear, acceptance, regret, relief, keep surfacing, and women keep shoving the feelings back down so no one can see them as they smile and go back to normal life.

Have you felt the pull?  The stirring of something deep inside you? Are you noticing your body, emotions and spirit shifting, changing, and evolving?  Well... you might be starting the process of preparing for your Wisdom Years.  Today we’re talking about how to prepare for the next great adventure of our lives, Menopause, and herbal remedies to soothe Hot Flashes associated with this great shift.