The Birth Song Botanicals Blog

Treating A Fever With Hydrotherapy

Treating A Fever With Hydrotherapy
We know there are different categories and grades of fever, but now let's talk about treating the fever when necessary. Hydrotherapy is a great choice when treating fever and can be easily done at home.  Continue reading

What You Should Know About PCOS

What You Should Know About PCOS

Polycystic ovarian syndrome (PCOS) is so common these days, and it presents with a laundry list of unpleasant symptoms. Its cause is unknown. But the good news is there are lots of natural things we can do to improve the symptoms. Recognizing the symptoms of PCOS requires us to listen to our bodies and acknowledge that something is not quite right. This type of body awareness is essential because over half of the 10,000,000 women and girls who have PCOS are unaware that they even have it. I'm here today to help bring public awareness to this growing concern that modern women are facing. My goal is to help you recognize the messages from your body so together we can work to alleviate the unpleasant symptoms and avoid long term health consequences. 

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Passion Flower: A Herb For Relaxation And Sleep

Passion Flower: A Herb For Relaxation And Sleep
When searching for ways to calm our bodies for rest and relaxation, Passion Flower often comes to the forefront of most people's minds. We dive deeper into the medicinal offerings of Passion Flower, as well as how we blend Passion Flower into our practice here at Birth Song Botanicals. Continue reading