Menstrual Cycle Syncing with Moon Phases, Herbs and Qigong
In a world where technology reigns supreme, reconnecting with nature's rhythms is vital to our health and wellbeing. One ancient practice now becoming a trend and gaining popularity is cycle syncing - aligning your menstrual cycle with the moon's phases. In this blog, we'll explore the connection between your body's natural rhythms and the lunar cycle and how working with herbs, food, and Qigong supports this ancient practice for your modern-day life that is balanced and harmonious.
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