s

Birth Song Blog

  • Valerian Root: A Powerful Ally For Deep, Restorative Sleep
  • Post author
    Maria Chow
  • apothecary wisdomherbsNatural Remediesnourishmentpregnancyself caresleepsupport

Valerian Root: A Powerful Ally For Deep, Restorative Sleep

Valerian Root: A Powerful Ally For Deep, Restorative Sleep

Do you know about Valerian Root? The root of this tall, delicate flower has much to offer us in the realm of sleep and relaxation. In today's episode of Apothecary Wisdom, I'll share with you the benefits of Valerian especially when faced with sleep challenges and restlessness.  I'll also show you how we blend Valerian Root into our own herbal remedies here at Birth Song Botanicals.

 

Listen on SoundCloud: 

 

 

Watch on Youtube:

 

Until next time my friends, drink deep and always walk in beauty.

Hugs,

Maria

Did you know you can catch Apothecary Wisdom Live on Facebook every Thursday at 12 p.m Central time!

 

Remember to:
Like our Birth Song Botanicals Facebook Page

Follow Birth Song Botanicals Co. on Instagram

Read our Birth Song Botanicals Blog

Watch Birth Song Botanicals on Youtube

Listen to Birth Song Botanicals on SoundCloud

Be inspired by Birth Song Botanicals on Pinterest

 

Do you struggle with tossing and turning, drifting off, or staying in a deep slumber? Let Good Night help!

  • Post author
    Maria Chow
  • apothecary wisdomherbsNatural Remediesnourishmentpregnancyself caresleepsupport

Related Posts

A Woman's Guide to Uterine Fibroids
A Woman's Guide to Uterine Fibroids
Women are wanting to know how to detoxify their bodies, shrink fibroids, and stop bleeding so much. If you are one of th
Read More
A Safe Place To Land After An Abortion
A Safe Place To Land After An Abortion
A Safe Place to Land Now that you are on the other side of your experience. Now that it's over. Now that you're done. Yo
Read More
15 Ways to Heal After A Miscarriage
15 Ways to Heal After A Miscarriage
Miscarriage is intense for your body and can leave you feeling fragile physically and emotionally. Taking care of your b
Read More

Subscribe to our mailing list

* indicates required