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Birth Song Blog

Perineal Care After Childbirth

Perineal Care After Childbirth

One of my clients was asked by a friend, “What is the biggest difference in your body before and after birth?” First and foremost, let me remind you how amazing your body is. Your pelvic floor, vagina, and perineum are made to give birth. Having realistic expectations and some basic supplies will help you prepare.

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