The Birth Song Botanicals Blog

Sacred Tulsi: A Natural Ally for Menopausal Women

Sacred Tulsi: A Natural Ally for Menopausal Women

Menopause deserves to be honored and celebrated just as much as starting our menstruation and having babies, but the associated symptoms, such as hot flashes, mood swings, and sleep disturbances, can make it challenging for many women to celebrate this season of their lives. 


So we search for herbs, wellness practices, and mediations to help us stay grounded in the truth of this experience as one that opens us up to even more profound wisdom and grace than ever before.


In the pursuit of holistic well-being during menopause, you may find Tulsi, also known as Holy Basil, emerges as a valuable herbal ally. This sacred herb, revered in Ayurveda for its myriad health benefits, holds particular promise for menopausal women.


I sincerely hope this is supportive of your transition.




Want More?!?  Check these out!

Herbal Products for PMS:

Herbal Period Supplements

Stress Relief and Sleep


 Blog Posts:

Remember to:
Like our 
Birth Song Botanicals Facebook Page

Birth Song Botanicals Co. on Instagram

Read our 
Birth Song Botanicals Blog

Birth Song Botanicals on Youtube

Listen to 
Birth Song Botanicals on SoundCloud

Be inspired by 
Birth Song Botanicals on Pinterest 

Continue reading