I want to dispel the myth that herbal medicine and Western medicine are incompatible. There is no one system of medicine that fits every body and every situation. It is completely appropriate to integrate the two methods. 

As a parent, I want to know when to seek medical help when my child is sick.  Here is  list of 12 reasons to seek medical help.  When in doubt check it out.

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We all want the best for our children, but sometimes it can be difficult to know what to do. Especially when it comes to wellness, we want to know how to keep our kids from getting sick, or how to break the cycle of perpetual sickness that seems to come up from time to time. Use these immune boosting herbs to help keep your little one happy and healthy no matter what. Continue reading

Toddlers are busy little humans, always moving and learning and exploring. Sticky fingers tend to get into everything, busy bodies fall and get bumps and scrapes, and picky eaters shun the foods that are best for them. The idea of healthy toddlers can seem like an oxymoron! On the other hand, they are incredibly resilient, adapting to all of the changes their bodies and world endure. So which battles do you choose? Here are some goals for raising happy and healthy toddlers....

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