What is a "People's Herb"? Do they vary by region or person? Find out in todays Apothecary Wisdom, where Maria will touch base on the incredible adaptogenic properties of Ashwagandha as well as why we consider it a People's Herb.

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Join us for another installment of Apothecary Wisdom for a discussion based around the ethical harvesting of herbs from distant lands and the potential over use of adaptogenic herbs. Continue reading

What if I told you there was a class of herbs that are anti aging, immune boosting, hormonal balancing, stress relieving, safe, non toxic and all natural?

Would that peak your attention?

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Today we are highlighting Lemon Balm and Motherwort. Honestly, we can all benefit from sharing more of our lives with these two beautiful botanicals. Continue reading

Have you ever felt nausea, had a stomach ache, had a hard time using the bathroom or had a headache? Of course you did. We all have. I’m not sure if you know this or not, but some of the many benefits of peppermint include soothing the symptoms of IBS, morning sickness, indigestion, heartburn, gas, constipation, head aches, gum disease, bad breath, and it even improves oral health. Continue reading

Is it possible to prevent postpartum hemorrhage? How important are Iron levels during pregnancy? I'm sure you have so many questions, and we are here to guide you! Continue reading

Organic Herbal pregnancy tea provides vital hydration, vitamins and minerals for your growing and changing body. In this post, you'll learn 3 benefits of drinking herbal tea while you grow your baby and prepare your body to give birth.  Continue reading

Some herbs and natural remedies should be avoided while nursing because they are medically recognized as containing anti-lactogens, that is, compounds that decrease a mother’s supply of milk. The amount of these herbs normally used in cooking are unlikely to be of much concern. It’s mostly the larger amounts that might be used therapeutically, which could pose a problem.

 

Learn more about which herbs are safe and which herbs to avoid while breastfeeding.

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Organic Herbal pregnancy tea provides vital hydration, vitamins and minerals for your growing and changing body.  In this post, you'll learn 3 benefits of drinking herbal tea while you grow your baby and prepare your body to give birth.  You will also learn about my personal favorite herbs in Lady in Waiting Herbal Pregnancy and Breastfeeding Tea that supports your optimal health as you embrace motherhood. Continue reading

We live full, beautiful, and hectic lives. This level of activity day after day, week after week, is stress-FULL. Stress, as we all know, leads to “dis-ease.” With such a bountiful schedule, we do not have time to be sick with a cold, much less something more serious than that. This is how and where adaptogens come into play. 

Our Women's Balance herbal blend for stress relief is made with adaptogenic herbs to help you move through life with grace and powerfully.

 

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