New to the world of herbal supplements, or maybe you just want to dive deeper? Maria walks you through what to recognize when searching for a high quality herbal supplement, as well as the high standards we have in place at Birth Song Botanicals for our own herbal remedies.

How can Chamomile help aid with stress and anxiety? Most of us are familiar with Chamomile's ability to ease our restless minds to get a good night's rest, but the list of healing properties continues for this gentle yet powerful herb. 

Have you felt deep fatigue? Is life stressful? Are you Anxious? If so, check out todays episode of Apothecary Wisdom. We're talking about how to cope with and protect yourself from the negative effects of chronic stress.  Stress is a pervasive problem and none of us are immune, we all need support to find our center.