The Birth Song Botanicals Blog

Written by Maria Chow

Filed under

astragalus, children, children's cold and flu, Children's Healing Herbal Bath, children's wellness kit, Cold and Flu, Cough, daily immune, Ear Aches, echinacea, Elderberry, Fever, herb bath, Herbal Ear Oil, Herbal Gargle, Herbal Popsicles, Herbal Steam, herbs, herbs for kids, illness, immune boosting herbs, lavender, lemon balm, Natural Remedies, oregon grape root, respiratory support, sick kids, sore throats, thyme, tinctures, wellness, When To Seek Medical Help, Wild Cherry Bark, yarrow

Guide To Children's Coughs, Colds & Flus

Feb 28, 2019

Written by Maria Chow

Guide To Children's Coughs, Colds & Flus

The ultimate guide to children's coughs, colds and flus is a resource filled with valuable information about which herbs are safe for kids. Learn about how to use immune boosting herbs this cold and flu season to keep your kids healthy. Herbs can help sick kids feel better quickly and safely by working with their bodies immune systems. You will learn how to cook with herbs and DIY herbal medicine making. Check it out!

The Children's Immune Bundle is a collection of remedies that can help to keep your little ones healthy.

Written by Maria Chow

Filed under

herb bath, perineal care, postpartum, self care

Do I Need Postpartum Pelvic Floor Therapy?

Jan 10, 2019

Written by Maria Chow

Do I Need Postpartum Pelvic Floor Therapy?

There are exercises an educated therapist can guide you through to support healing the abdominal muscles and restoring the integrity of the pelvic floor. Deep, mindful breathing down into your belly is a wonderful place to start in the meantime. Although you will always be a woman who has given birth, you can go back to a life of peeing normally and enjoying intercourse. Love yourself, mama! Continue reading

Written by Maria Chow

Filed under

breastfeeding, breastmilk supply, cord care powder, healing, Healing Salve, herb bath, herbal tea, herbs, milk supply, Natural Remedies, newborn, nourishment, nursing, nursing nectar, Nurtured Mother, nutrition, postpartum, postpartum herb bath, rest, self care, support

Self Care Must Haves for New Moms

Oct 25, 2018

Written by Maria Chow

Your postpartum time with your new baby can be a magical time of bonding, snuggles, sweet baby sounds, breastfeeding, healing, and rest. It can also be exhausting, frustrating, physically uncomfortable, and challenging. Focusing on your own care means you will more easily be able to care for your newborn. For many of us, it is hard to put our own needs first - as women we often focus on what is best for the whole group, and put our individual needs behind others. However, when you have just given birth and are caring for a newborn, your needs and the baby’s needs work together in a special way. When you are taken care of, it is easier for you to take care of your baby. Now is the time to focus on what is best for you and your newborn. Continue reading

Written by Maria Chow

Filed under

birth, breastfeeding, childbirth, giving birth, herb bath, herbal tea, herbs, herbs in pregnancy, home birth, homebirth, hospital birth, labor, labor and delivery, lady in waiting, natural birth, natural childbirth, natural pregnancy, Natural Remedies, newborn, newborns, nourishment, nursing, Nurtured Mother, perineal, perineal care, perineum, postpartum, postpartum care, postpartum herb bath, self-care

Self Care Must Haves for Labor

Jul 12, 2018

Written by Maria Chow

...taking care of yourself during your labor and delivery and immediate postpartum period is so vitally important. Birth calls upon your strength in ways you may not have experienced before. Providing the environment for that strength to fully emerge is what self care is all about.

Written by Maria Chow

Filed under

heart word, herb bath, herbs, herbs in pregnancy, meditation, postpartum, pregnancy, support

Journey into Motherhood

Dec 21, 2017

Written by Maria Chow

When you are pregnant you need lots of support so you can have a happy fit pregnancy. The thing is, when I say "you need support", I’m not only talking about how another person can help you. I want to show you how other supportive measures, like meditation and herbs, can comfort you during pregnancy and guide you as you journey into motherhood. Continue reading

Written by Maria Chow

Filed under

children, cord care powder, diaper rash, diaper salve, herb bath, herbs for kids, postpartum, postpartum herb bath

Diaper Rash Remedy that Works

Aug 30, 2017

Written by Maria Chow

When you spot the first signs of a diaper rash, relief is all that’s on your mind. Judging by the inflamed, red, tender skin you see, your little one just wants to be soothed as well. If you’ve ever had skin chafing and irritated, you know how miserable it can be. You both just want a diaper rash remedy that actually works – and fast. Continue reading

Written by Maria Chow

Filed under

Cold and Flu, Fever, first aid, herb bath, herbal bath, herbs, lung congestion, postpartum, postpartum herb bath, self care, yoni steam

Everything You Need To Know About Herbal Baths

Feb 05, 2017

Written by Maria Chow

Everything You Need To Know About Herbal Baths

Herbs are flexible in so many ways, not the least of which being the many ways we can prepare them. One of my favorite methods of preparation is the herb bath. You can infuse herbs into a bath for nearly any ailment, and there is nothing quite as soothing as slipping into warm, healing water. From a sitz bath to a soak in the tub, herb baths are a great way for anyone to experience the restorative benefits of herbs.

Previous
Page 3 of 3
Next

Products

Posts & Pages

Birth Song Botanicals Co.

The Birth Song Botanicals Blog

Guide To Children's Coughs, Colds & Flus

Do I Need Postpartum Pelvic Floor Therapy?

Self Care Must Haves for New Moms

Self Care Must Haves for Labor

Journey into Motherhood

Diaper Rash Remedy that Works

Everything You Need To Know About Herbal Baths